Teacher Training and Workshops
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GYROTONIC® Level 1 Apprentice Review Course
Led by SMT Claudia Tudose
Course fee: $1050
Daily Schedule
Tue-Fri (Nov 10-13)): 10:00 AM–5:00 PM, with a 2-hour break
Sat (Nov 14): 1:00–6:30 PM, with a 30-minute break
Tues (Nov 15): 10:00 AM–4:00 PM, with a 1-hour break
Prerequisite
GYROTONIC® Level 1 Apprentice Review Course
Led by SMT Claudia Tudose
Course fee: $1050
Daily Schedule
Tue-Fri (Nov 10-13)): 10:00 AM–5:00 PM, with a 2-hour break
Sat (Nov 14): 1:00–6:30 PM, with a 30-minute break
Tues (Nov 15): 10:00 AM–4:00 PM, with a 1-hour break
Prerequisite
Successful completion of the Gyrotonic Level 1 Foundation Course
Purpose
To help Gyrotonic Level I Apprentices expand their experience and understanding of the Gyrotonic Level 1 Foundation Course material and to prepare them for the Gyrotonic Level 1 Final Certificate Course. The apprenticeship period lasts a minimum of six months and a maximum of one year. During the apprenticeship period, students are required to complete 60 “teaching client” hours and a minimum of 30 supervised apprenticeship course hours. Apprentices complete their supervised apprenticeship review course hours under the guidance and supervision of a Gyrotonic Master Trainer either in the form of a six day Gyrotonic Apprenticeship Course or by re-taking the Gyrotonic Foundation Course.
Upon successful completion
Once Apprentices have successfully completed all of the apprenticeship requirements, over a period of 6 mo.-1 year, they can proceed to the Gyrotonic Level 1 Final Certificate Course. At least two weeks must elapse between the last day of the apprenticeship review course and the final certificate course.
Claudia Tudose
Claudia Tudose is an International Specialized Master Trainer, also a licensed Registered Nurse with a BSN in Nursing and Psychology in the USA. In her teaching, Claudia provides a highly personalized and transformative movement experience.
Claudia‘s Hands-On Approach
* Expertise: Claudia Tudose is a Specialized Master Trainer trained under Gyrotonic creator Juliu Horvath with over 20 years of experience.
* Hands-On Feedback: Her teaching style is widely known in the International Gyrotonic community for being intuitive and highly tactile. She is known to "read bodies" with precision, providing the necessary hands-on physical adjustments that allow students to truly embody the movements, correct habitual misalignments, and prevent injuries. Also, to refresh, renew, and be happy in their own skin.
* Her medical and psychological background, as well as her fostering and intuitive approach, make Claudia known for her therapeutic approach and ability to set a beautiful and inspiring, unique tone.
* Teacher Training: Alongside regular classes, Claudia is frequently invited to teach specialized teacher training certifications and specialized courses worldwide. Students praise her for creating a safe, nurturing, yet deeply educational environment.
To register please email: spiralstudiolouisville@gmail.com
Past Trainings and Workshops
Past Trainings and Workshops
GYROTONIC® Masterclass
Saturday June 27| 2:30–4:00 PM
An immersive 90-minute class for experienced practitioners looking to deepen their understanding of the work.
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GYROKINESIS® Lumbar Decompression Class
Beginner Friendly
Saturday June 27| 1:00–2:00 PM | followed by a Q&A and refreshments
A gentle yet powerful class designed to create space in the spine, improve mobility, and leave you feeling refreshed and energized.
No prior experience is necessary.
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GYROTONIC® Workshop for Teachers & Apprentices
Friday June 26| 3:00–5:00 PM
Designed specifically for GYROTONIC® teachers and apprentices who want to refine their understanding of the method, explore deeper applications, and learn directly from a Master Trainer.
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Private Lesson with Alicia Head
Friday June 26 | Available 12:00–3:00 PM
One-on-one sessions tailored to your individual goals, whether you're looking to improve technique, address specific movement challenges, or experience personalized guidance from a Master Trainer.
Workshops and Rentals
Let's build something together. Spiral Studio offers a serene, fully equipped space designed for movement, creativity, and connection. Whether you’re hosting a workshop, leading a class, doing an independent practice session, or gathering a small group, our studio provides an inspiring environment to share your work. Inquire below to learn more about availability, rates, and amenities.
please email: spiralstudiolouisville@gmail.com
Interested in Hosting Us?
GYROKINESIS® classes are great for office team building, ballet intensives, and school workshops. Classes only require a stool or chair and some mats, which can be provided depending on number of participants. Classes feel great for your back and helps mobilize your joints. If you're interested in hosting a class please contact us. email: spiralstudiolouisville@gmail.com
Ballet Coaching
The GYROTONIC® and GYROKINESIS® methods were made by a principal ballet dancer, swimmer, gymnast, and rower named Juliu Horvath. The methods naturally lend itself to help dancers in a way that improves their dancing and helps them find how to get the most of out their bodies. The GYROTONIC® method is practiced by dancers in companies such as The Royal Ballet, Scottish Ballet, American Ballet Theatre, Alonzo King LINES Ballet, San Francisco Ballet & Boston Ballet, and many more. The natural spiraling movements and elongation principles help dancers find how to access their end range in a healthy way.
The GYROTONIC® and GYROKINESIS® methods were made by a principal ballet dancer, swimmer, gymnast, and rower named Juliu Horvath. The methods naturally lend itself to help dancers in a way that improves their dancing and helps them find how to get the most of out their bodies. The GYROTONIC® method is practiced by dancers in companies such as The Royal Ballet, Scottish Ballet, American Ballet Theatre, Alonzo King LINES Ballet, San Francisco Ballet & Boston Ballet, and many more. The natural spiraling movements and elongation principles help dancers find how to access their end range in a healthy way.
Minh-Tuan Nguyen was a former professional ballet dancer with many years of experience performing, teaching, coaching, and choreographing. He has attended Alicia Head's Inner Life of Ballet Turnout course geared towards movement educators to help dancers find and access their turnout maximally and efficiently. To inquire about coaching please email: spiralstudiolouisville@gmail.com
Minh-Tuan Nguyen was a former professional ballet dancer with many years of experience performing, teaching, coaching, and choreographing. He has attended Alicia Head's Inner Life of Ballet Turnout course geared towards movement educators to help dancers find and access their turnout maximally and efficiently. To inquire about coaching please email: spiralstudiolouisville@gmail.com
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