New Client Special: 3 Privates for $160
Minh-Tuan Nguyen is the owner and founder of Spiral Studio Louisville, the city's first studio dedicated exclusively to the GYROTONIC® and GYROKINESIS® methods. With more than 16 years of teaching experience, he brings a thoughtful, detail-oriented approach to movement education, working with clients of all backgrounds—from individuals recovering from injury and managing chronic conditions to professional dancers and athletes seeking greater strength, coordination, and freedom of movement.
Originally introduced to the GYROTONIC® method while training as a professional dancer, Minh-Tuan began teaching to deepen his understanding of the body, support injury recovery, and enhance his own movement practice. What began as a personal pursuit evolved into a lifelong commitment to movement education. Through the method, he experienced firsthand its ability to restore function, improve performance, and support long-term physical well-being. It played a significant role in helping him recover from injuries and continue performing professionally, inspiring him to share these benefits with others.
A former professional dancer, choreographer, and ballet instructor, Minh-Tuan has performed and taught with Milwaukee Ballet II, Lexington Ballet, Missouri Contemporary Ballet, and Louisville Ballet. He studied dance at California State University, Long Beach, and has continued his professional development through extensive training in the GYROTONIC® and GYROKINESIS® methods.
Minh-Tuan is Kentucky's only certified GYROKINESIS® Pre-Trainer, allowing him to teach the official Pre-Training course, the first step in the GYROKINESIS® teacher training curriculum. He is fully certified in GYROTONIC®, GYROKINESIS®, the GYROTONIC® Leg Extension Unit (LEU), and the GYROTONIC® Archway. His teaching emphasizes intelligent strength development, mobility, breath, coordination, and efficient movement patterns that support both everyday function and high-level performance.
Committed to making movement education more accessible, Minh-Tuan regularly offers donation-based GYROKINESIS® classes through Spiral Studio Louisville, helping introduce the method to a broader community. He believes movement is a powerful tool for healing, resilience, and self-discovery, and strives to create an environment where every client feels welcomed, supported, and empowered.
Having trained with master teachers throughout San Francisco, Miami, Washington, D.C., and Los Angeles, Minh-Tuan has worked to bring world-class instruction and specialized equipment to Louisville. Spiral Studio is home to five GYROTONIC® Pulley Towers, a Leg Extension Unit, and an Archway, creating one of the region's most comprehensively equipped GYROTONIC® studios for private sessions, small-group classes, and teacher education.
His vision for Spiral Studio is to create a sanctuary for movement where people of all backgrounds can recover with confidence, discover their potential, and build lasting strength, mobility, and body awareness through the GYROTONIC® and GYROKINESIS® methods.
Certified
GYROKINESIS® Pre-Trainer
GYROKINESIS® Trainer
GYROTONIC® Trainer
Specialized Equipment
GYROTONIC® Leg Extension Unit
GYROTONIC® Level 1 Archway
Training & Education
GYROTONIC® Level 1 Pre-Training Course
GYROKINESIS® Level 1 Pre-Training Course
GYROKINESIS® Level 1 Foundation Course
GYROKINESIS® Level 1 Apprentice Review Course
GYROKINESIS® Level 1 Final Certificate Course
GYROKINESIS® Level 1 Update Course
GYROTONIC® Level 1 Foundation Course
GYROKINESIS® Level 2 Beginner Course
GYROKINESIS® Level 2 Course
GYROTONIC® Level 1 Apprentice Review Course
GYROTONIC® Final Certificate Course
GYROTONIC® Leg Extension Unit Course
GYROTONIC® Level 1 Archway Course
GYROTONIC® Level 2, Program 2 Pre-Training Course
GYROTONIC® Applications for Osteoporosis
GYROTONIC® Applications for Healing and Rejuvenating Hands and Feet
Natalie Stelzer has been a movement instructor for over 25 years. She is a certified Classical Pilates Instructor and is certified in Yoga with Sound Integration. Natalie is a competitive ballroom dancer and is a member of the Performance Team at Bravo Dance Studio. She is currently a GYROTONIC® Apprentice in the GYROTONIC® teacher training program. She enjoys working with students of all ages and enjoys helping people reach their personal goals.