"I had never heard of gyrotonic prior to working with Minty. Now it’s a high point in my week. Minty takes time to get to know your body so you get the biggest benefit. His calm and patient manner along with his skill and knowledge of body mechanics make gyrotonic a must for me." -Lee Shafer
"I came to Spiral Studio Louisville with constant back, shoulder, and neck pain from too much sitting. After a few months of Gyrokinesis and Gyrotonic sessions with Minh-Tuan, the pain is completely gone, and I feel better than I have in years. I’ve also noticed I’m breathing better, and my mental health has improved significantly, which are major bonuses I didn’t expect. Minh-Tuan is such a skilled, patient, and thoughtful teacher. I’m so grateful I found this studio - it’s made a huge impact on my life. " -Amanda Jiang

Five stars isn’t enough! I’ve been doing weekly sessions with Minh-Tuan for a year and I’m feeling the difference in so many ways. I’ve tried it all (yoga, Pilates, etc) and Gyrotonics is the best thing that I’ve discovered for my aging body. I’ll be doing it for years to come! -CeCe Gee

Convenient location with new equipment and great instruction. Easy to book online with free classes Wednesday and Saturday (donations recommended). -Paul Baker