Spiral Studio Louisville offers small group classes on the pulley tower. These group classes are kept small so that you can receive quality instruction, individualized feedback, and hands on corrections. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones! GYROTONIC® classes are done on a pulley tower machine. The machines provides a brilliant sense of feedback, support, and intuitive flow as you move through your whole body.

GYROKINESIS® classes are done with no machines, just a stool. Classes flow continuously with gentle rhythmic movements that leave you feeling energized and refreshed. Participants move their spines in every direction, relieving tension from their bodies. All levels welcome! No experience needed, just bring a mat, an open mind and a willingness to move! 

A beginner friendly donation based GYROKINESIS® class is available twice a week. If you're completely new to this, you're in the right spot!  Sign up is through our Book button at the top of the page. Please complete and sign both online forms and bring a mat and clean socks to class, stools are provided.  

Wednesdays 7pm
Saturdays 9am
Entrance is through Door 2, which has access to the stairs.
Spiral Studio Louisville
414 Baxter Ave, Suite 255,
Louisville, Kentucky 40204

GYROKINESIS® classes are also offered every Wednesday 9am at in a beautiful studio Louisville Ballet through the mind. body. balance. program. To sign up for one of these group classes click here.
Wednesdays 9am
mind. body. balance.
Location is usually at Louisville Ballet's St Matthews location, but sometimes held downtown. Check which location the class will be held through the app.