GYROTONIC® Group Classes
GYROTONIC® Group Classes
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New Client Special: 3 Private Sessions for $160
Enjoy a special discounted drop in group class rate of $25 in the months of June and July! (normally $36)
Spiral Studio Louisville offers small group classes on the pulley tower. These group classes are kept small so that you can receive quality instruction, individualized feedback, and hands on corrections. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones! GYROTONIC® classes are done on a pulley tower machine. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones!
Don't see a time that works in your schedule? Email your availability to: balletminty@gmail.com
Enjoy a special discounted drop in group class rate of $25 in the months of June and July! (normally $36)
Spiral Studio Louisville offers small group classes on the pulley tower. These group classes are kept small so that you can receive quality instruction, individualized feedback, and hands on corrections. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones! GYROTONIC® classes are done on a pulley tower machine. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones!
Don't see a time that works in your schedule? Email your availability to: balletminty@gmail.com
GYROKINESIS® Group Classes
GYROKINESIS® Group Classes
GYROKINESIS® class taught by Minh-Tuan, courtesy of mind. body. balance. at Louisville Ballet
GYROKINESIS® class taught by Minh-Tuan, courtesy of mind. body. balance. at Louisville Ballet
GYROKINESIS® classes are done with no machines, just a stool. Classes flow continuously with gentle rhythmic movements that leave you feeling energized and refreshed. Participants move their spines in every direction, relieving tension from their bodies. All levels welcome! No experience needed, just bring a mat, an open mind and a willingness to move!
GYROKINESIS® classes are done with no machines, just a stool. Classes flow continuously with gentle rhythmic movements that leave you feeling energized and refreshed. Participants move their spines in every direction, relieving tension from their bodies. All levels welcome! No experience needed, just bring a mat, an open mind and a willingness to move!
A beginner friendly donation based GYROKINESIS® class is available twice a week. If you're completely new to this, you're in the right spot! Sign up is through our Book button at the top of the page. Please complete and sign both online forms and bring a mat and clean socks to class, stools are provided. If parking between the hours of 8am-5pm Mon-Fri, please park in the lot behind Agave and Rye or on available street parking. Otherwise, parking is free for group classes is in any of the numbered spots by the building. If these times don't work for you but you'd like to do a group class, please email us and let us know some times and dates that do work for you! email: balletminty@gmail.com
Wednesdays 7pm
Saturdays 9am
Studio is closed August 16-24th
Entrance is through Door 2, which has access to the stairs.
Spiral Studio Louisville
414 Baxter Ave, Suite 255,
Louisville, Kentucky 40204
GYROKINESIS® classes are also offered every Wednesday 9am at Louisville Ballet through the mind. body. balance. program. To sign up for one of these group classes click here.
Wednesdays 9am
mind. body. balance.
Location is usually at Louisville Ballet's St Matthews location, but sometimes held downtown. Check which location the class will be held through the app.
A beginner friendly donation based GYROKINESIS® class is available twice a week. If you're completely new to this, you're in the right spot! Sign up is through our Book button at the top of the page. Please complete and sign both online forms and bring a mat and clean socks to class, stools are provided. If parking between the hours of 8am-5pm Mon-Fri, please park in the lot behind Agave and Rye or on available street parking. Otherwise, parking is free for group classes is in any of the numbered spots by the building. If these times don't work for you but you'd like to do a group class, please email us and let us know some times and dates that do work for you! email: balletminty@gmail.com
Wednesdays 7pm
Saturdays 9am
Studio is closed August 16-24th
Entrance is through Door 2, which has access to the stairs.
Spiral Studio Louisville
414 Baxter Ave, Suite 255,
Louisville, Kentucky 40204
GYROKINESIS® classes are also offered every Wednesday 9am at Louisville Ballet through the mind. body. balance. program. To sign up for one of these group classes click here.
Wednesdays 9am
mind. body. balance.
Location is usually at Louisville Ballet's St Matthews location, but sometimes held downtown. Check which location the class will be held through the app.
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