GYROTONIC® Group Classes
GYROTONIC® Group Classes
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No GYROKINESIS® on 6/21 and 6/28
Enjoy a special discounted drop in group class rate of $25 in the months of June and July! (normally $36)
Spiral Studio Louisville offers small group classes on the pulley tower. These group classes are kept small so that you can receive quality instruction, individualized feedback, and hands on corrections. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones! GYROTONIC® classes are done on a pulley tower machine. For safety and property introduction to the method, clients must complete 3 private sessions before enrolling into a GYROTONIC® group class. If you have previous experience, then an instructor may approve you to enroll without doing private sessions at their discretion. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones!
Don't see a time that works in your schedule? Email your availability to: balletminty@gmail.com
Enjoy a special discounted drop in group class rate of $25 in the months of June and July! (normally $36)
Spiral Studio Louisville offers small group classes on the pulley tower. These group classes are kept small so that you can receive quality instruction, individualized feedback, and hands on corrections. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones! GYROTONIC® classes are done on a pulley tower machine. For safety and property introduction to the method, clients must complete 3 private sessions before enrolling into a GYROTONIC® group class. If you have previous experience, then an instructor may approve you to enroll without doing private sessions at their discretion. We have 5 pulley towers to accommodate group classes so you can enjoy with friends, meet people, or go with loved ones!
Don't see a time that works in your schedule? Email your availability to: balletminty@gmail.com
GYROKINESIS® Group Classes
GYROKINESIS® Group Classes
GYROKINESIS® class taught by Minh-Tuan, courtesy of mind. body. balance. at Louisville Ballet
GYROKINESIS® class taught by Minh-Tuan, courtesy of mind. body. balance. at Louisville Ballet
GYROKINESIS® classes are done with no machines, just a stool. Classes flow continuously with gentle rhythmic movements that leave you feeling energized and refreshed. Participants move their spines in every direction, relieving tension from their bodies. All levels welcome! No experience needed, just bring a mat, an open mind and a willingness to move!
GYROKINESIS® classes are done with no machines, just a stool. Classes flow continuously with gentle rhythmic movements that leave you feeling energized and refreshed. Participants move their spines in every direction, relieving tension from their bodies. All levels welcome! No experience needed, just bring a mat, an open mind and a willingness to move!
A beginner friendly donation based GYROKINESIS® class is available twice a week. If you're completely new to this, you're in the right spot! Sign up is through our Book button at the top of the page. Please complete and sign both online forms and bring a mat and clean socks to class, stools are provided. Free parking for group classes is the lot behind Agave and Rye. If these times don't work for you but you'd like to do a group class, please email us and let us know some times and dates that do work for you! email: balletminty@gmail.com
Wednesdays 7pm
Saturdays 9am
No GYROKINESIS® class June 21 , June 29, July 9, July 12
Entrance is through Door 2, which has access to the stairs.
Spiral Studio Louisville
414 Baxter Ave, Suite 255,
Louisville, Kentucky 40204
GYROKINESIS® classes are also offered every Wednesday 9am at Louisville Ballet through the mind. body. balance. program. To sign up for one of these group classes click here.
Wednesdays 9am
mind. body. balance.
Location is usually at Louisville Ballet's St Matthews location, but sometimes held downtown. Check which location the class will be held through the app.
A beginner friendly donation based GYROKINESIS® class is available twice a week. If you're completely new to this, you're in the right spot! Sign up is through our Book button at the top of the page. Please complete and sign both online forms and bring a mat and clean socks to class, stools are provided. Free parking for group classes is the lot behind Agave and Rye. If these times don't work for you but you'd like to do a group class, please email us and let us know some times and dates that do work for you! email: balletminty@gmail.com
Wednesdays 7pm
Saturdays 9am
No GYROKINESIS® class June 21 , June 29, July 9, July 12
Entrance is through Door 2, which has access to the stairs.
Spiral Studio Louisville
414 Baxter Ave, Suite 255,
Louisville, Kentucky 40204
GYROKINESIS® classes are also offered every Wednesday 9am at Louisville Ballet through the mind. body. balance. program. To sign up for one of these group classes click here.
Wednesdays 9am
mind. body. balance.
Location is usually at Louisville Ballet's St Matthews location, but sometimes held downtown. Check which location the class will be held through the app.
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